If you suffer from carpal tunnel syndrome, there may be days when the pain becomes unbearable every time you try to use your hands. While you may be considering surgery, you can use the tips below to help reduce your pain.
Stretch Your Wrists Several Times A Day
When the muscles in your hands, wrists, and forearms are tight, the tightness and spasms can elevate your pain. To combat this problem, stretch your wrists several times throughout the day to keep the muscles limber and loose.
If you have just started wearing hearing aids, you may wonder if there is anything special you need to do to take care of them during the summer months. If so, use the following three tips to keep your hearing aids clean and dry during the heat of summer.
Disinfect Your Hearing Aids Before Wearing Them
When it's hot outside, the inside of your ears sweat just like your body. When covered with hearing aids, your ear canal becomes a moist, dark environment in which bacteria can thrive.
If you'll be turning 65 this year, it's time to start thinking about getting signed up for Medicare and picking the Advantage plan you want. When you initially sign up, you need to do it in the time frame that's three months before your birthday month to three months after your birthday. That gives you seven months, so it's a long time, but you don't want to miss out or you may have to go without adequate health coverage until the next registration window.
Caring for a growing child with cerebral palsy can be difficult, and it's important to always consult with your child's doctor before trying anything new. With that said, there are a number of things that you as a parent can do to help improve your child's quality of life and help them live with this difficult condition. Below are four things to keep in mind:
Learn as Much as Possible
They're perfect. No, not your feet. Your shoes. But, now some serious foot care is in order. Why? Well, those perfect shoes of yours are causing major foot pain. What can you do to the ease the pain you're feeling? Check out these easy fixes for your shoe-related tootsie troubles.
Stand on a Softer Surface
Those high heels are putting some major pressure on your feet. They're causing all kinds of foot pain, and they're kind of ruining your evening out.